I’m Cam Gray, an online CrossFit coach who helps athletes break plateaus, master their limiters, and perform at their absolute best.

This isn’t just programming — it’s a complete, all-inclusive coaching experience. Every detail of your journey is covered:

• Training: fully personalized sessions tailored to your goals, strengths, and weaknesses.

• Movement mastery: daily video reviews, feedback, and cueing to sharpen technique.

• Lifestyle and nutrition guidance: simple, sustainable nutrition habits and recovery strategies designed to support elite performance.

• Mindset development: proven strategies to build focus, resilience, and competition confidence.

• Performance data and analytics: pacing breakdowns, limiter testing, and measurable progress tracking so nothing is left to chance.

I’ve coached athletes at every level — from passionate CrossFitters to Games-level competitors and podium finishers — helping them execute world-class pacing, strategy, and performance when it matters most.

If you’re serious about becoming the fittest, most capable version of yourself, this is your next step.